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Before you jump to Shepherds Pie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily has many benefits and is becoming a more popular way of living. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all probability, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make a few minor changes that can start to make a difference to our daily eating habits.
The first change to make is to pay more attention to what you buy when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? One healthy alternative that can give you a healthy start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to shepherds pie recipe. You can have shepherds pie using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Shepherds Pie:
- You need 2 lbs ground beef
- Use 6-10 cups mashed potatoes
- Prepare 2 tblspn Worcester sauce
- Prepare 1/2 can carrots
- Provide 1/2 can green bean
- Get 1/2 can corn
- Use 1 Tblspn garlic
- Prepare 1-3 cups shredded cheese
- Get 1 can tomato paste
- Get 1/4 cup tomato sauce
Instructions to make Shepherds Pie:
- Brown meat, drain grease
- Mix meat with veggies and tomato paste and sauce.
- Spoon mixture into bottom of casserole dish.
- Cover the top with a layer of mashed potatoes. Sprinkle with shredded cheddar cheese.
- Bake for 20 minutes at 400. I like to broil the last few to get some great flavor from the cheddar cheese.
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