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Before you jump to Shepherds Pie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for this. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several simple changes that can start to make a good impact on our everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your favorite cereal? A superb healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy every day. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to shepherds pie recipe. To make shepherds pie you need 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Shepherds Pie:
- You need 2 lbs ground beef
- Get 6-10 cups mashed potatoes
- Prepare 2 tblspn Worcester sauce
- Provide 1/2 can carrots
- Get 1/2 can green bean
- Use 1/2 can corn
- Take 1 Tblspn garlic
- Use 1-3 cups shredded cheese
- You need 1 can tomato paste
- Prepare 1/4 cup tomato sauce
Instructions to make Shepherds Pie:
- Brown meat, drain grease
- Mix meat with veggies and tomato paste and sauce.
- Spoon mixture into bottom of casserole dish.
- Cover the top with a layer of mashed potatoes. Sprinkle with shredded cheddar cheese.
- Bake for 20 minutes at 400. I like to broil the last few to get some great flavor from the cheddar cheese.
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