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Before you jump to Cottage Pie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. The overall economy is impacted by the number of men and women who suffer from health conditions such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of modest changes.
The first change you can make is to pay more attention to what you buy when you shop for food as it is likely that you tend to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.
As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to cottage pie recipe. You can have cottage pie using 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Cottage Pie:
- Take 3 tbsp. olive oil, divided
- Use 1 tbsp. butter
- Get 1 lb. ground beef
- Use 1/2 yellow onion, diced
- You need 2 cloves garlic, minced
- You need 1 tbsp. tomato paste
- You need 1 tbsp. Worcestershire sauce
- Use 1/2 tsp. each salt, pepper, dried rosemary
- Use 1/4 tsp. dried thyme
- Get 3 tbsp. all purpose flour
- You need 1 1/2 cups unsalted beef broth
- Use 1 1/2 cup frozen peas and carrot mixture
- You need 3 cups already prepared mashed poatoes
- Prepare 1/2 cup sharp cheddar cheese
Steps to make Cottage Pie:
- In a large, deep skillet, heat 1 tbsp of olive oil over medium heat. Once its hot, add the beef and cook until it is browned throughout. Drain out any fat, if needed, then set it aside on a plate and cover with foil.
- Add the remaining oil and butter to the skillet. Once the butter melts, add the onion and cook, stirring occasionally, until translucent. Then stir in the garlic and tomato paste. Cook and stir another minute or so, then add the beef back to the skillet with the seasonings. Increase the heat to med-high.
- Sprinkle the flour over the beef and stir to integrate. Cook and stir often for a couple of minutes, then stir in the broth and Worcestershire sauce. Let the mixture come up to a simmer and let it simmer until it has thickened (5-10 minutes. The gravy should coat the back of a spoon). Then remove the skillet from the heat and stir in the frozen veggies.
- Preheat the oven to 375°F. Grease a 8x8" baking pan, then pour the beef mixture into it and spread it out evenly. Stir the cheese into the mashed potatoes (if using leftovers like I do, warm the potatoes up slightly first). Then scoop the mashed potatoes evenly over the top and use a fork to spread them out, being careful not to mix it into the beef mixture. Bake for 25 or so minutes, until golden on top and heated throughout. Then let it sit for 10 or so minutes before serving.
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