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Before you jump to Shepherd's Pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays a great deal more popular than before and rightfully so. The overall economy is impacted by the number of individuals who suffer from diseases such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically think that healthy diets require much work and will significantly alter the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making some small changes.
The first change you can make is to pay more attention to what you buy when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? One nutritious option that can give you a great start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating regimen.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to shepherd's pie recipe. You can have shepherd's pie using 12 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to prepare Shepherd's Pie:
- Provide Yukon gold potatoes, peeled and diced
- You need ground beef
- Use Large onion, diced
- You need each red, yellow, green pepper diced
- You need each rosemary and Italian seasoning
- Use each onion and garlic powder
- Get AP flour
- Take low sodium beef stock
- You need milk (I used almond)
- Provide unsalted butter
- Use bag frozen corn
- Take S&P
Instructions to make Shepherd's Pie:
- Peel and dice potatoes. Add to pot of water.
- Bring to a boil and cook until potatoes are very soft
- While potatoes are cooking, dice onion and peppers
- Add 2 Tbs olive oil to skillet and once hot, add onion and peppers. Cook til translucent
- Add ground beef and seasoning to skillet and cook until no longer pink
- Preheat oven to 400°
- Add flour to skillet and cook a few minutes, stirring often
- Add stock and cook until thickened. Turn off heat
- Once potatoes are soft, drain and put back into the pot with butter and milk and S&P. Mash.
- In a greased deep 9x13 baking dish, add beef mixture. Add corn, and top with potatoes
- Bake for about 30 minutes or until top is golden
- I like to top it with shredded sharp cheddar cheese and cook until melted.
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