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Before you jump to Fresh Fruits Salad with honey citrus dressing recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a lot more popular than before and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you probably pick out lots of items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One nutritious option that can give you a positive start to your day is oatmeal. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fresh fruits salad with honey citrus dressing recipe. You can cook fresh fruits salad with honey citrus dressing using 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Fresh Fruits Salad with honey citrus dressing:
- Get 1 pack blueberries
- Prepare 1 pack strawberries
- Use 1 pack golden berries
- Provide 2 starfruits
- Use 5 slices watermelon
- Use 5 oranges
- Take 2 sprigs Mint
- Take Honey Citrus Dressing
- Get 5 teaspoons honey
- Provide 1/2 cup fresh orange juice
- Use 1 tbsp fresh lemon juice
Instructions to make Fresh Fruits Salad with honey citrus dressing:
- Cut an orange into halves, empty the orange meat from the orange skin carefully, set aside
- Cut the watermelon, orange, starfruit or any of you favourite fruits into desirable shapes
- Prepare the orange and lemon zest with a lemon zester and prepare mint leaves (for garnish)
- Whisk together honey, orange juice, lemon juice in a small bowl. Set aside
- Put the cut fruits, blueberries, golden berries etc. into the orange bowls
- Drizzle the honey citrus dressing over the fruit salad, garnish with mint leaves, orange and lemon zest and serve
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