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Before you jump to Vegan Roasted Red Pepper Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for doing this. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically think that healthy diets call for a lot of work and will significantly change the way they live and eat. In reality, though, merely making a few modest changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely purchase many items out of habit. For instance, most likely you have never checked the box of your favorite cereal to see its sugar content. A great healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
As you can see, it’s not hard to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to vegan roasted red pepper soup recipe. To cook vegan roasted red pepper soup you only need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Vegan Roasted Red Pepper Soup:
- Prepare large potatoes, peeled and diced
- Get large white onion, diced
- Provide baby carrots
- Get cauliflower, riced
- Get garlic
- You need vegetable broth
- Get nutritional yeast
- Use salt, pepper, onion powder, garlic powder, smoked paprika, thyme
- Prepare jars roasted red peppers
Steps to make Vegan Roasted Red Pepper Soup:
- In stock pot, add potatoes, onion, carrots, cauliflower, garlic and stock
- Simmer on medium heat about 20 minutes or until veggies are soft
- Add seasoning and red peppers (don’t drain)
- Using an immersion blender, purée until smooth
- Adjust seasoning as you like
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