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Before you jump to Bleu Cheese Dressing recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a couple of modest changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you probably purchase lots of food items out of habit. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? A superb healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy daily. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.
Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to bleu cheese dressing recipe. You can cook bleu cheese dressing using 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Bleu Cheese Dressing:
- Take 1 cup Bleu Cheese crumbles
- Take 1/4 cup buttermilk
- Prepare 3/4 cup non fat Greek plain yogurt
- Get 1 Tbs white vinegar
- Get 1-2 tsp garlic powder
- Use 2-3 tsp minced red onion
- Take S&P to taste (I used tsp of each)
Instructions to make Bleu Cheese Dressing:
- Combine all ingredients.
- Refrigerate for 15 minutes or until chilled.
- Great with raw veggies, potatoes wedges, and salads!
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