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Before you jump to Banana Strawberry Sabja Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Choosing to eat healthily offers incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who are suffering from diseases such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get us to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people think that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make several minor changes that can start to make a positive impact to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably purchase lots of items out of habit. For instance, have you ever checked how much sugar and salt are in your preferred cereal? A good healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy each day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy diet.
As you can see, it’s easy to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to banana strawberry sabja smoothie recipe. You can cook banana strawberry sabja smoothie using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Banana Strawberry Sabja Smoothie:
- Prepare sabja seeds
- You need frozen strawberries, washed and hulled
- Get fresh bananas, peeled and sliced
- Provide fresh curd
- Use crushed Ice
- You need honey, if needed to sweeten
- Take cinnamon powder
- Take strawberry syrup (optional)
Instructions to make Banana Strawberry Sabja Smoothie:
- Soak sabja seeds in a cup of water for 5 minutes. - Strain and keep aside.
- Add all ingredients and half of sabja seeds to a blender, and pulse until combined.
- Pour into 2 glasses and add a teaspoon of soaked sabja seeds into each glass. - Give a stir.
- Garnish with whole strawberry and serve immediately.
- My tip - - If the smoothie is too thick, add some water or ice. If it is too thin, add more fruit.
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