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Before you jump to Strawberry-banana smoothie bowl recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.
Healthy and balanced eating encourages a feeling of wellness. If we eat more healthy foods and less of the unhealthy ones we generally feel much better. A little bit of pizza will not have you feeling as healthy as eating a fresh green salad. This is often a problem, however, with regards to eating between meals. Finding snack foods that will help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that you can use when you need an instant pick me up.
If you are looking for a quick snack, you can’t go completely wrong with a whole grain one. A piece of whole wheat toast, for example is a great snack in the morning. When you require a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain foods is always much better than eating the refined grains we commonly obtain in our grocery stores.
You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to strawberry-banana smoothie bowl recipe. To make strawberry-banana smoothie bowl you need 6 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Strawberry-banana smoothie bowl:
- Provide 8-9 strawberries
- Take 1 banana
- Take As needed milkmaid
- Provide As needed Granola
- Provide 1/2 cup Shredded pineapple (optional)
- Take 2 tsp vanilla essence
Steps to make Strawberry-banana smoothie bowl:
- Take a banana. slice it. Put into a air tight box and freeze for about 10-20 mins
- Slice the strawberries and freeze them too.
- Take out the frozen fruits and put them in a blender
- Add About 2 tbs of milkmaid
- Add 4-5 drops of vanilla essence
- Blend it all into a smooth paste
- Take the smoothie out into a bowl
- Add toppings now. You can add granola, fresh strawberries and shredded pineapple.
- Enjoy your healthy and very tasty strawberry banana smoothie!
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