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Before you jump to Plain Fried rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, most people think that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make a few minor changes that can start to make a good impact on our everyday eating habits.
Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you no longer wish to eat. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? A superb healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy at the start of the day. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to plain fried rice recipe. To make plain fried rice you need 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Plain Fried rice:
- Prepare 500 g cooked rice /left over
- You need 150 grams onion leeks
- Provide 5-6 cloves garlic
- Take 1 medium onion bulb white/red
- Use 1/2 teaspoon pepper
- Prepare 1/2 teaspoon paprika
- Prepare 1/2 tablespoon salt / a pinch salt
Steps to make Plain Fried rice:
- Gather the ingredients.
- Wash and finely slice the green onions.
- Heat a wok or frying pan over medium-high heat and add 4 tablespoons of the oil.Sauted the garlic and onion bulb
- Add the cooked and cooled leftover rice.
- Stir-fry for a few minutes, using a wooden spoon to break it apart if they are not loosen yet. Stir in the SOY SAUCE/OYSTER SAUCE /SALT as desired.
- When the rice is heated through, add the paprika, pepper.
- Mix thoroughly. Stir in the green onions. Serve hot.
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