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Before you jump to MARINATED RIB-EYE STEAK recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a great deal more popular than it used to be and rightfully so. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Although we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by implementing some small changes.
The first change you can make is to pay more attention to what you buy when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. A great healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy daily. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to marinated rib-eye steak recipe. To cook marinated rib-eye steak you need 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare MARINATED RIB-EYE STEAK:
- Get rib-eye steak (or any cut you prefer) 500g
- Take grated Ginger
- Provide Honey
- Prepare minced garlic
- Take sesame oil
- Take apple cider vinegar
- You need soy sauce
- Get scallion optional
- You need fried minced garlic optional
Instructions to make MARINATED RIB-EYE STEAK:
- Combine all the seasoning ingredients, except scallions and fried minced garlic, and marinate the steak in a Ziploc bag for at least 2 hours or best overnight in the refrigerator.
- If refrigerated, remove from the fridge about 30 minutes before air frying.
- Preheat air fryer for 400F (200C) for 3-4 minutes.
- Place the steak in the preheated air fryer and air fry at 400F (200C) for 6-8 minutes, flip once in the middle, until the desired doneness is reached.
- Let the steak rest for about 10 minutes before cutting. Sprinkle some fried minced garlic and scallions to serve if desired.
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