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Before you jump to Rice Kibbeh 2 recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.
Eating healthy foods tends to make all the difference in the way you feel. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy types plays a role in a more balanced feeling. Eating more vegetables helps you feel better than eating a slice of pizza. Choosing healthier food choices can be challenging if it is snack time. You can spend hours at the grocery store searching for the right snack foods to allow you to feel healthy. Here are a handful of healthy snacks that can be used when you need an instant pick me up.
If you might be looking for a fast snack, you can’t go completely wrong with a whole grain one. Starting your working day with a piece of whole grain toast can give you that added boost you need to get going. When you require a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain snacks is always far better than eating the refined grains we commonly find in our grocery stores.
You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to rice kibbeh 2 recipe. To cook rice kibbeh 2 you need 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Rice Kibbeh 2:
- Take 12 Frozen rice kibbeh
- Get Can tomatoes sauce
- Provide 5 pound Lamb chop
- Take 1 Onion chopped
- You need 3 turnip chopped bite size
- Provide 2 cups Swiss chard chopped
- Prepare Head garlic chopped half
- Provide 1 tablespoon each
- Use cloves Salt, pepper, seeds of coriander anise-star, peppercorn,bay leaves, dry lemon, cinnamon, cardamom
- Use 8 cups warm water
Instructions to make Rice Kibbeh 2:
- Wash lamb meat cook over medium heat for 10 minutes change the water with hot fresh water 6 cups add all spices no salt with half of the onion and garlic and the ends of the Swiss chard cook for half hour
- Start with another pot 2 tablespoon olive oil add the turnips and cook for 10 minutes keep mixing then add the onion garlic cook for few minutes then add the can of tomatoes and 1 cup of hot water cook for another 10 minutes
- Drain the broth on top the turnips mixer and the meat add salt to the mixture without all the spices when the mixture start boiling start adding the frozen kibbeh one by one far from each other then change the temperature to low and cook for 30 minutes in the last 10 minutes I add the Swiss chard so stay green enjoy 😉I only stirred it twice in the beginning so it will not open the kibbeh enjoy
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