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Before you jump to Cholam rice (Sorghum rice) recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
Healthy eating helps bring about a feeling of well being. Increasing our consumption of well balanced meals while lowering the intake of unhealthy types plays a role in a more wholesome feeling. A salad helps us feel better than a piece of pizza (physically at any rate). This is often a problem, nevertheless, in terms of eating between meals. Shopping for snack foods can be a struggle because you have a great number of options. Here are a handful of healthy snacks that can be used when you need a quick pick me up.
For anybody who is not allergic to nuts, try having some almonds! Almonds have a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. Different vitamins and minerals tend to be found in these wonderful nuts. Tryptophan, an enzyme also found in turkey that causes drowsiness, is available in almonds. However, you will not need a nap after consuming almonds. Alternatively, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Your emotional level can often be lifted by simply eating almonds.
You do not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to cholam rice (sorghum rice) recipe. To make cholam rice (sorghum rice) you need 2 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Cholam rice (Sorghum rice):
- Take 1 cup cholam or sorghum
- Use 4 cups water
Instructions to make Cholam rice (Sorghum rice):
- Wash and soak cholam for 10-15 mins
- Drain water completely and grind it into coarse powder (70%)
- Add this flour to a pressure cooker and mix it with water. Switch on the flame and bring this mixture to boil. Stir occasionally. When it’s boiling Cholam stays at bottom and water comes to top.
- At one stage, it gets thick and Cholam mixes well with water. It doesn’t stay at the bottom and we cannot separate water and Cholam.
- At this stage close the lid and reduce the flame to low. Cook it for 1 whistle.
- As soon as pressure releases, open the lid, mix it well and close it again. Leave it for 5 more mins.
- It’s ready to serve now with any side dish. Moong dal goes well with it.
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