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Blackberry Smash
Blackberry Smash

Before you jump to Blackberry Smash recipe, you may want to read this short interesting healthy tips about Wholesome Power Snacks.

Healthy eating encourages a feeling of health and wellbeing. Increasing our consumption of well balanced meals while lowering the intake of unhealthy kinds contributes to a more healthy feeling. Eating more vegetables helps you feel much better than eating a slice of pizza. This is often a problem, nevertheless, when it comes to eating between goodies. You can spend numerous hours at the grocery store searching for the right snack foods to make you feel healthy. Here are some healthy snacks that can be used when you need a quick pick me up.

Whole grain meals are an superb choice for a fast balanced snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch. When you require a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain foods is always far better than eating the refined grains we commonly come across in our grocery stores.

A large selection of instant health snacks is easily obtainable. Choosing to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to blackberry smash recipe. You can cook blackberry smash using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Blackberry Smash:
  1. Take 7 blackberries
  2. Use 8 mint leaves
  3. You need 1 lime, well washed and cut in quarters after you cut one end off (to use as decoration in the cocktail)
  4. Get 1 tsp spiced honey (or chili infused simple syrup)
  5. Take 2 oz. Bourbon of your choice
  6. Use Gingerale (or Prosecco if this is being drunk on a festive occasion)
  7. You need cubes Ice
Instructions to make Blackberry Smash:
  1. Fill a lowball/Old-Fashioned glass 3/4 way up with ice cubes and place in the freezer while you make your drink.
  2. Put 6 of the blackberries, 7 of the mint leaves, the honey and the lime quarters in a shaker and muddle well. For those without a shaker or a muddle, a jug and a wooden spoon work just as well. Work together until the blackberries have turned to juice and the honey has melted into the released lime juice.
  3. Add the Bourbon and some ice cubes and shake. For those without the shaker, stir.
  4. Remove the glass from the freezer. Strain the cocktail into the glass, top off with Gingerale and serve garnished with the end of the lime and the remaining mint leaf and blackberry.

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