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Before you jump to Wholewheat Pumpkin Dinner Rolls recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
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All in all, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to wholewheat pumpkin dinner rolls recipe. You can have wholewheat pumpkin dinner rolls using 7 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Wholewheat Pumpkin Dinner Rolls:
- Take Whole wheat flour
- You need Yeast
- Use Sugar
- You need Salt
- Get Pumpkin Puree
- Prepare Water
- You need Oil
Steps to make Wholewheat Pumpkin Dinner Rolls:
- To make Pumpkin puree, Peel the red pumpkin and cut it into small pieces. Now in a pan boil some water. Add chopped pumpkin pieces to hot water and cook for 5 min. Now stain the pumpkin and let it come to room temperature. Then make paste of it using a mixer grinder.
- To activate the yeast, in a bowl take yeast, sugar and lukewarm water. Stir it and let it rest for 5 minutes or until it froths.
- In a kneading bowl add flour and salt. Add activated yeast solution and pumpkin puree. Mix everything and start kneading the dough by adding water little at a time.
- Add one tablespoon oil to the dough. Knead it for a minute or two. - Cover the bowl with clean kitchen towel and let the dough rest until it doubles in volume.
- When dough become double in volume, punch it to release the air and divide it into 8 equal portions.
- For first shaping technique, make a smooth dough ball and then using a thread knot the dough ball in a way that it is making 6 equal portions of the dough. - For second technique, I used scissors. Again make a dough ball and then using scissors, cut the outer surface a little deep from 6 to 8 equidistant place on the dough ball.
- Place all the shaped dough balls on a baking tray by leaving some space in-between. - Cover with kitchen towel and let rest until doubles.
- Meanwhile preheat the oven at 200°C.
- Brush the buns with milk before baking and bake in preheated oven for 20 minutes.
- When baked take the pumpkin rolls out from oven and rest for 5 minutes. - Using scissors cut the thread. serve healthy pumpkin rolls.
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