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Before you jump to Blackberry-Sauced Pork Chops recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
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Obviously, it’s not hard to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to blackberry-sauced pork chops recipe. You can have blackberry-sauced pork chops using 8 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Blackberry-Sauced Pork Chops:
- Prepare 1/2 cup seedless blackberry spreadable fruit
- Provide 1 tablespoon lemon juice
- Use 1 tablespoon reduced-sodium soy sauce
- You need Dash ground cinnamon
- Provide 4 boneless pork loin chops (5 ounces each)
- Get 2 teaspoons steak seasoning
- Provide 2 teaspoons olive oil
- Prepare 1 cup fresh blackberries
Instructions to make Blackberry-Sauced Pork Chops:
- In a small saucepan, combine spreadable fruit, lemon juice, soy sauce and cinnamon. Cook and stir over low heat until spreadable fruit is melted. Remove from heat.
- Sprinkle pork chops with steak seasoning. In a large nonstick skillet coated with cooking spray, heat oil over medium heat. Add pork chops; cook 5-7 minutes on each side or until a thermometer reads 145°. Let stand 5 minutes. Serve with sauce and blackberries.
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