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Before you jump to Brenda's Blackberry Scones recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today a good deal more popular than in the past and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Although we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several simple changes that can start to make a good impact on our everyday eating habits.
Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your cart that you don’t want to eat. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? One nutritious substitute that can give you a good start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating regimen.
Obviously, it’s not hard to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to brenda's blackberry scones recipe. You can cook brenda's blackberry scones using 11 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Brenda's Blackberry Scones:
- Get 1 cup fresh blackberries, blueberries or other fresh ripe fruit
- Provide 3 1/2 cup all-purpose flour
- You need 1 cup granulated sugar
- Prepare 1 tbsp baking powder
- Take 2 tsp baking soda
- Take 1 1/2 tsp kosher salt
- Use 1 cup (2 sticks) cold unsalted butter, cubed
- Get 2 tbsp vanilla
- Prepare 3/4 cup buttermilk
- Use 4 tbsp cane sugar
- Prepare 2 tbsp coconut rum
Steps to make Brenda's Blackberry Scones:
- About 2 hours before making the scones, scatter the berries or fruit on a cookie sheet and put in freezer. (If large berries cut in half)
- Whisk together the flour, sugar, baking powder, baking soda, and salt, and drop in the cubed butter. Put the bowl in the freezer and leave it there for 30 minutes.
- Adjust the oven rack to the middle position and preheat the oven to 375°F. Line regular or jumbo cupcake tins and set aside.
- Using a pastry cutter or two knives, work the chilled ingredients together in the bowl until the butter cubes are the size of peas.
- Make a well in the center. Combine the rum, vanilla and buttermilk in a separate bowl, and pour the mixture into the well. Mix the ingredients with a wooden spoon to form a shaggy, slightly crumbly mass.
- Add the frozen fruit and gently mix them in, trying not to crush them.
- Scoop a small spoonful into your hand and press it into a tall, fat puck shape and put it in the prepared muffin papers.
- Sprinkle the tops of the scones with the cane sugar.
- Bake for 15 minutes or until they are golden brown around the sides but still tender in the middle.
- Transfer the scones to a cooling rack and let them cool for at least 10 minutes before serving. Cool completely before storing in a loosely covered container. Store for up to three days, because of the fruit they will mold quickly, so eat them fast! :-)
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