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Before you jump to Poached Egg on the Pillow recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
We are all aware that having healthy snacks can help us really feel better within our bodies. We tend to feel way less gross when we increase our intake of nutritious foods and lower our consumption of junk foods. A little bit of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be tough if it is snack time. Finding snack foods that really help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.
Whole grain snacks are an excellent choice for a fast balanced snack. Starting your morning with a piece of whole grain bread toasted can give you that additional boost you need to get going. Chips and crackers created from whole grains can be fantastic for quick snack foods to eat on the go. Choosing whole grain foods is always much better than eating the processed grains we commonly come across in our grocery stores.
You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to poached egg on the pillow recipe. To cook poached egg on the pillow you need 7 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to cook Poached Egg on the Pillow:
- Get Water
- Prepare 1 large egg
- You need 1 tablespoon rice vinegar or other mild-tasting vinegar (5%)
- You need to taste Salt, pepper
- Provide 1 piece bread (any that you like)
- Prepare 5-10 leaves spinach
- Get 3-5 cherry tomatoes
Instructions to make Poached Egg on the Pillow:
- Fill the saucepan with water about 2/3 full and bring to a boil
- Once water is boiling, turn the heat down (bubbles should be coming up, but it won't be rolling)
- Wash the egg and crack it into a small cup
- Add vinegar to the water
- Lower the egg into the water and then tip it out into the water
- Cook for 4 minutes
- Meanwhile prepare a “pillow” for your poached egg: on a piece of bread (you can slightly fry/toast it) put spinach and chopped tomatoes
- Fill a small bowl with cold water
- Remove the egg from the saucepan and put it into cold water for 1 minute
- Dry the egg with a paper towel
- Place poached egg on the top of the “pillow” (on top of tomatoes)
- Season with salt and pepper
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