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Before you jump to Breakfast toast with poached egg and kiwi recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.
We all know that consuming healthy snacks can help us truly feel better in our bodies. Increasing our intake of healthy foods while decreasing the intake of unhealthy ones plays a role in a more balanced feeling. A piece of pizza does not have you feeling as healthy as ingesting a fresh green salad. This can be a problem, however, in terms of eating between snacks. Finding snack foods that really help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack.
If you’re looking for a quick snack, you can’t go drastically wrong with a whole grain one. Starting your day with a piece of whole grain toast can give you that additional boost you need to get going. Eating on the run can easily be more healthy with wholesome chips and crackers. Selecting whole grain snacks is always far better than eating the processed grains we commonly obtain in our grocery stores.
You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to breakfast toast with poached egg and kiwi recipe. You can have breakfast toast with poached egg and kiwi using 8 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Breakfast toast with poached egg and kiwi:
- Take 4 slices bread
- Get 1 egg
- Use 2 tbsp salted butter
- Get Salt
- Use Topping
- Prepare 2 eggs
- Get 1 kiwi (or other fruit)
- You need 400 ml water
Instructions to make Breakfast toast with poached egg and kiwi:
- Prepare the bread and kiwi first. Cut kiwi in small cubes.
- Beat 1 egg, add some salt and soak the bread into it.
- Warm the pan, add butter. Wait until melted, then fry the soaked bread in low heat until turns golden brown. Set aside.
- On the same pan, fry the kiwi for 1 mins. Pour kiwi on top of bread.
- Boil the water in a saucepan. Crack 2 eggs in different small bowls. After the water start boiling, carefully put the eggs into the water. Turn to low heat.
- Wait until 1-2 mins. If you like firm egg, you can add 1 mins more. Then turn off the heat.
- Slowly take the egg with spoon and put on top of breads.
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