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Before you jump to Mommy’s Beef and Veggie Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now a lot more popular than before and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most people typically believe that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by making a couple of simple changes.
These changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. It could be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to mommy’s beef and veggie soup recipe. To make mommy’s beef and veggie soup you need 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Mommy’s Beef and Veggie Soup:
- Prepare 1 lb stew meat cut to one inch pieces
- Prepare 2 large carrots pealed and sliced
- You need 4 stalks celery sliced
- Get 1 large yellow onion sliced
- Provide 2 ears sweet corn kernels taken off ears
- Take 1 cup green beans cut
- Get Salt
- Use Pepper
- You need Mrs. Dash Garlic Herb Seasoning
- Get 3 boxes Kitchen Basics Beef Stock or one beef marrow bone and water
- You need 2 Tbls olive oil
- Get 2 bay leaves
Instructions to make Mommy’s Beef and Veggie Soup:
- In an 8 quart stock pot heat olive oil on medium heat for 5 minutes.
- Add all ingredients to pot to brown and dry ingredients to taste. Let it go stirring frequently about 5 minutes.
- Add beef stock and bay leaves. Get pot to a simmer. Lower heat to low and cover and let cook 2 hours.
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