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Before you jump to Instant pot beef barley soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today a lot more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who suffer from diseases such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. People typically assume that healthy diets require a great deal of work and will significantly alter how they live and eat. It is possible, however, to make some small changes that can start to make a positive impact to our daily eating habits.
Initially, you must be extremely careful when food shopping that you don’t automatically put things in your cart that you no longer wish to eat. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to instant pot beef barley soup recipe. To make instant pot beef barley soup you need 22 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Instant pot beef barley soup:
- Get 2 Tablespoons butter
- Get 1 Tablespoon olive oil
- Take 2 lbs cubed beef stew meat
- Prepare 1 teaspoon sea salt
- Use 1 teaspoon garlic powder
- Take 1/2 teaspoon black pepper
- Provide 1 cup diced white onion
- Prepare 1 cup celery sliced
- Provide 2 cups sliced carrots
- You need 4 cloves garlic minced
- Get 2 (32 oz) cartons beef broth
- Get 1 (14 oz) can petite diced tomatoes
- Get 2 teaspoons red wine vinegar
- Prepare 2 teaspoons soy sauce
- You need 2 teaspoons Worcestershire sauce
- Provide 1 packet beef gravy mix
- Get 1/2 teaspoon turmeric powder(I use turmeric twist)
- Get 2 teaspoons fresh rosemary minced
- You need 2 teaspoons fresh thyme minced
- Prepare 3 Tablespoons fresh parsley minced
- Use 1 cup chopped kale (I use frozen)
- Prepare 2 cups quick cooking barley
Steps to make Instant pot beef barley soup:
- On the Saute setting heat olive oil and butter till hot and add beef, salt, pepper and garlic powder and mix up.
- Add in onion, carrots, celery and minced garlic and continue to cook till beef is browned.
- Add in broth, tomatoes, red wine vinegar, soy sauce, worcestershire sauce, packet of gravy mix, turmeric, rosemary,thyme and parsley.
- Stir up and place lid on move knob to seal.
- Press meat / stew for 35 minutes normal high-pressure.
- After 35 minutes turn knob to vent to release steam be careful as it will be really hot.
- Make sure button is down before opening lid.
- Stir in barley and kale and place lid back on and let sit for 10 minutes.
- Enjoy with some baguette bread slices.
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