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We hope you got benefit from reading it, now let’s go back to noom friendly instant pot chickpea barley soup recipe. To make noom friendly instant pot chickpea barley soup you only need 10 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Noom Friendly Instant Pot Chickpea Barley Soup:
- Prepare 2 cans (32 oz) chickpeas drained and rinsed
- Prepare 1 1/2 cups barley
- Provide 1 onion diced
- Get 1 lb frozen chopped spinach
- Take 1 can (28 oz) diced tomatoes
- Take 2 tbsp minced garlic
- You need 2 tbsp rosemary
- Provide 1 tbsp pepper
- Prepare 1 tsp salt
- Get 4 cups hot water
Steps to make Noom Friendly Instant Pot Chickpea Barley Soup:
- In true Instant Pot form, add everything to the pot and stir. Make sure all the spices are mixed in.
- Cook for 30 minutes on soup mode. Let cool naturally.
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