Hey everyone, welcome to my recipe site, looking for the perfect Red Beans & Rice (Louisiana Style) recipe? look no further! We provide you only the perfect Red Beans & Rice (Louisiana Style) recipe here. We also have wide variety of recipes to try.
Before you jump to Red Beans & Rice (Louisiana Style) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. The overall economy is affected by the number of people who suffer from diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make some minor changes that can start to make a difference to our day-to-day eating habits.
These sorts of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil also has vitamin E which is healthy for your skin, among other things. It may be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great choice and will reduce any possible exposure to deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to red beans & rice (louisiana style) recipe. You can cook red beans & rice (louisiana style) using 21 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Red Beans & Rice (Louisiana Style):
- Provide 1 lb. “dry” red kidney beans (or small red beans)
- Take 4 cups vegetable stock
- Prepare 1 cup water
- Provide 1 smoked ham hock (or hambone)
- Take 2 dried bay leaves
- Prepare Dash salt and pepper
- Take 1 Tsp. dried thyme
- You need 1/2 Tsp. cayenne pepper
- Use 1/2 Tsp. dried sage
- Take Dash Cajun seasonings
- Take Dash olive oil
- Take 1 lb. andouille sausage
- Take 1 medium onion, diced
- Provide 1 green bell pepper, diced
- Use 3 stalks celery, chopped fine
- Take 2 Tbs. garlic, minced
- Take 1 lb. cured ham, diced
- Provide 1-2 cups debris gravy (beef/pork gravy)
- Use 1/2 cup fresh parsley, chopped
- Use Dash hot sauce & cider vinegar
- You need 5-6 cups “cooked” long grain white rice
Steps to make Red Beans & Rice (Louisiana Style):
- Day ahead: Soak beans overnight in a large pot of salted water. This hydrates the beans and reduces the overall cooking time the next day.
- Drain the beans and then add the measured stock and water to the pot. Place the ham hock, bay leaves, and all the seasonings into the pot.
- Bring this to a slight boil and then reduce the heat to medium-low. Cover (slightly ajar) and simmer for 2.5 hours. Stir occasionally.
- [At the 2.5 hour mark …] - In a skillet, heat oil over medium heat and brown the andouille sausage for 3-4 minutes per side. Remove from pan and set aside to cool.
- In the same pan, sauté onions, bell pepper, and celery in a little oil until soft, about 3-4 minutes. Add the garlic and heat this for another minute.
- Transfer the vegetables to the simmering pot of beans. Slice the sausage (1/3 inch) and diced ham and add to the pot. Continue to simmer.
- [At the 3.5 hour mark …] - Remove the ham hock, shred the meat, and add to the pot. Add the brown gravy and parsley with a dash of hot sauce and vinegar and stir. Heat this for 30 minutes.
- Serve the bean-gravy (when the beans are tender) over steamed white rice, with a side of cornbread and enjoy.
If you find this Red Beans & Rice (Louisiana Style) recipe useful please share it to your close friends or family, thank you and good luck.
