Hello everybody, welcome to my recipe page, if you're looking for Warm lentil, bacon and kale salad with poached egg recipe, look no further! We provide you only the perfect Warm lentil, bacon and kale salad with poached egg recipe here. We also have wide variety of recipes to try.
Before you jump to Warm lentil, bacon and kale salad with poached egg recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.
We are very mindful that having healthy foods can help us feel better within our bodies. When we eat more healthy snacks and a smaller amount of the detrimental ones we usually feel much better. A salad tends to make us feel much better than a piece of pizza (physically in any case). Choosing healthier food choices can be tough if it is snack time. You can spend several hours at the supermarket searching for an ideal snack foods to help you feel healthy. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting treat.
Eating almonds is a fantastic option as long as you don’t have a nut allergy. As an all-in-one energy booster, almonds offer many health rewards. These types of nuts contain plenty of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which may often cause you to be sleepy. However, you won’t need a nap after eating almonds. Rather, these nuts help in lowering stress and provide a soothing feeling throughout your body. From time to time eating almonds could even be a mood enhancer!
There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to warm lentil, bacon and kale salad with poached egg recipe. You can have warm lentil, bacon and kale salad with poached egg using 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Warm lentil, bacon and kale salad with poached egg:
- Prepare 4 tbsp dried green lentils
- Take 1/2 onion, chopped
- Provide 2 Bacon rashers, chopped
- Provide 2 large handfuls of kale
- Get 2 cloves garlic, finely chopped
- Get 1 large egg
Steps to make Warm lentil, bacon and kale salad with poached egg:
- Wash and rinse lentils in cold water.
- Boil lentils vigorously in fresh water for 10 minutes. Then simmer in a covered pan for 20-30 minutes, making sure they don't run dry.
- Meanwhile, gently fry the onions, garlic, and bacon together in a pan until soft.
- Next add the kale and cooked lentils and cook for a further 5 minutes until the kale is tender and reduced down.
- Meanwhile, poach an egg in a pan of boiling water.
- Assemble with the egg on top of the lentil mixture, and enjoy as a warm salad.
If you find this Warm lentil, bacon and kale salad with poached egg recipe useful please share it to your good friends or family, thank you and good luck.

