Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect ''ANKO / KOSHI-AN'' (Smooth and Sweet Red Bean Paste / Azuki Bean Paste)★Recipe video★ recipe here. We also have wide variety of recipes to try.

''ANKO / KOSHI-AN'' (Smooth and Sweet Red Bean Paste / Azuki Bean Paste)★Recipe video★
''ANKO / KOSHI-AN'' (Smooth and Sweet Red Bean Paste / Azuki Bean Paste)★Recipe video★

Before you jump to ''ANKO / KOSHI-AN'' (Smooth and Sweet Red Bean Paste / Azuki Bean Paste)★Recipe video★ recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Choosing to eat healthily has incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who suffer from conditions such as high blood pressure, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make several minor changes that can start to make a good impact on our day-to-day eating habits.

You can make similar alterations with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It can likewise be good for your skin because it is an excellent source of vitamin E. If you presently are consuming lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have most of the nutrients which are usually lost when produce has been kept in storage before it is sold.

All in all, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to ''anko / koshi-an'' (smooth and sweet red bean paste / azuki bean paste)★recipe video★ recipe. To make ''anko / koshi-an'' (smooth and sweet red bean paste / azuki bean paste)★recipe video★ you only need 4 ingredients and 18 steps. Here is how you achieve that.

The ingredients needed to make ''ANKO / KOSHI-AN'' (Smooth and Sweet Red Bean Paste / Azuki Bean Paste)★Recipe video★:
  1. Get ・250 g (8.75 oz / 1.5 cup) ''azuki'' beans
  2. Provide ・about 250 g (8.75 oz / 1.5 cup) sanding sugar
  3. Prepare ・a dash of salt
  4. Provide ※1cup=235cc(USA)
Steps to make ''ANKO / KOSHI-AN'' (Smooth and Sweet Red Bean Paste / Azuki Bean Paste)★Recipe video★:
  1. ★Recipe video★ (my You Tube channel)→https://youtu.be/bieCgwG3SzE
  2. Wash ''azuki'' beans with water. Drain the water.
  3. Boil the beans in plenty of water. Bring to a boil and turn off the heat. Let it sit as it is for 10 minutes.
  4. Drain the hot water to remove bitter taste. Put the beans into a pot and add water until the beans are soaked. Bring to a boil on high heat and turn down the heat and simmer for over 1 hour.
  5. Add water sometimes so that the beans don't come out of the water. Sometimes skim off the scum.
  6. After about 1 hour, take a bean from the pot and crush it to check the softness of the beans. Simmer until it's easily crushed and the inside is almost translucent (3rd photo↓). The bean in the second photo needs to be boiled a little more.
  7. Turn off the heat. Place a lid on and leave it for 30 minutes to uniform cooking. Strain it. Please don't take away the soup.
  8. Crush it lightly. Add enough water to soak the beans. Mash beans into pulp.
  9. Strain the soup with flour sifter. (Since the amount is large, strain it in several times.)
  10. Take the rest of the skin away. Let the strained soup sit as it is for 15 minutes. Take upper water away.
  11. Add water and mix well. Let it sit as it is 15 minutes again. - Take upper water away.
  12. Add water again and repeat it in the same way. Strain it with a clean cloth.
  13. Strain it with a clean cloth. Squeeze the cloth well.
  14. ''NAMA-AN'' is ready. Add sugar to NAMA-AN and make sweet bean paste. Use sugar that is half the weight of NAMA-AN. (this time: 462 g NAMA-AN / 231 g sugar)
  15. Loosen the NAMA-AN. Put the sugar and 100ml (2/5 cup) water in a pot. Heat it and bring it to a boil and turn off the heat.
  16. Mix well to melt sugar. Put all the NAMA-AN. Mix well until it gets smooth.
  17. Heat it over medium or high heat. Before that, put on work gloves. Please be careful not to burn yourself as hot paste will splash. Heat it while slowly mixing the bottom to prevent scorching. Heat it until it becomes heavy.
  18. Turn off the heat and add a dash of salt. Mix well. Put the paste out immediately and let it cool. It's all done!

If you find this ''ANKO / KOSHI-AN'' (Smooth and Sweet Red Bean Paste / Azuki Bean Paste)★Recipe video★ recipe helpful please share it to your good friends or family, thank you and good luck.