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Before you jump to Red Beans and Rice recipe, you may want to read this short interesting healthy tips about Snacks that offer You Power.
Wholesome eating encourages a feeling of wellness. If we eat more healthy snacks and a smaller amount of the detrimental ones we typically feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). Choosing healthier food choices can be challenging when it’s snack time. Finding goodies that help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks which you can use when you need a fast pick me up.
Yogurt can be a snack a lot of people ignore. Often people choose to eat yogurt over a nutritious lunch which is not the right idea. You can’t beat yogurt whenever it comes to a nutritious snack though. Along with calcium, it’s a good source of necessary protein and vitamin B. Easily digestible, yogurt can also help your digestive tract work properly depending upon the culture used to make it. Quick hint: pick unsweetened yogurt and include walnuts or flaxseeds. This decreases your sugar consumption without lowering the taste of your snack.
A large selection of easy health snacks is easily available. Deciding to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to red beans and rice recipe. You can cook red beans and rice using 10 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Red Beans and Rice:
- Provide 2 lb bag red beans
- Get 1 pack Andouille Sausage
- Prepare 1 pack Tasso Ham
- Get 1 onion
- Take 1 bell pepper
- Prepare 1 small bag honey smoked ham
- Get Salt & Pepper to your liking
- Provide 1 tbsp Cajan Seasoning
- Get 1/2 tsp cayenne pepper
- Use 8 cups water
Instructions to make Red Beans and Rice:
- Soak beans in water over night or 2 to 4 hours. Sauté' onion, bell pepper, and sausage.
- Pour in beans, Tasso, diced ham and cover with water. Cook on low 4 to 5 hours. Stir occasionally And may need to add a little more water as they cook down. Great over rice!!
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