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Before you jump to Easy Red Beans and Rice recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.
Ingesting healthy foods can make all the difference in how we feel. Increasing our intake of well balanced meals while reducing the intake of unhealthy kinds plays a part in a more balanced feeling. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s tough to find wholesome foods for treats between meals. Finding snacks that help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
Probably the most popular snacks is natural yogurt. Eating fat free yogurt in place of a healthy larger lunch isn’t a good idea. Low fat yogurt helps make a fantastic snack, nevertheless. Along with calcium, it is a good supplier of protein and vitamin B. Easily digestible, yogurt can also help your digestive system work correctly depending upon the culture used to make it. Yogurt unites beautifully with nuts as well as seeds. It’s an easy way to minimize sugar while still enjoying a yummy snack.
A large assortment of easy health snacks is easily obtainable. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to easy red beans and rice recipe. To make easy red beans and rice you need 12 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Easy Red Beans and Rice:
- You need 2 links Andouille sausage, I used Johnsonville 2 pack (13.5 oz)
- Provide 1 (16 oz) package long grain rice
- Take 2 (15.5 oz) cans red beans, drained
- Get 4 cups chicken broth, divided
- Use 1 cup water
- Prepare 1 small onion
- Take 1 red bell pepper
- Use 2 cloves garlic, minced
- Provide 1 Tbsp. worcestershire sauce
- Use 1 Tbsp. hot sauce
- Get 2 tsp. Creole seasoning, like Tony Chachere's
- Provide 1/2 tsp. pepper
Instructions to make Easy Red Beans and Rice:
- Dice onion and red bell pepper and place in small bowl; set aside.
- Slice the sausages into coins and place in a large pan with a little olive oil. Cook over medium heat until coins start to brown.
- Meanwhile, in large pot place rice, 3 cups of the chicken broth and 1 cup of water. Bring to a boil.
- Once boiling, reduce heat to medium low and cover. Simmer until rice is fully cooked.
- Add chopped onion and bell pepper to sausage. Add minced garlic. Saute over medium heat until veggies slightly cook down; about 5 to 7 minutes.
- Add remaining 1 cup of chicken broth, red beans, worcestershire sauce, hot sauce, creole seasoning and pepper to sausage mixture. Bring to a boil.
- Reduce heat to medium low and simmer uncovered until sauce thickens and reduces down slightly; about 10 minutes.
- Serve over rice. Enjoy!
- Side note for this dish: seasonings and sauces can be adjusted to taste. Simply add more creole seasoning if you wish. Same goes with the hot sauce if you like more of a kick. I find myself spoon testing this dish frequently to fine tune it!
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