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Mike's EZ Red Beans & Rice
Mike's EZ Red Beans & Rice

Before you jump to Mike's EZ Red Beans & Rice recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.

Eating healthy foods tends to make all the difference in the way you feel. We have a tendency to feel way less gross whenever we increase our daily allowance of nutritious foods and reduce our consumption of junk foods. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthier foods for treats between meals. You can spend numerous hours at the food market searching for the right snack foods to allow you to feel healthy. Why not try one of many following wholesome snacks the next time you need some extra energy?

If you’re looking for a fast snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch break. Eating on the run can be much healthier with wholesome chips and crackers. Choosing whole grain food items is always better than eating the processed grains we commonly find in our grocery stores.

You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to mike's ez red beans & rice recipe. You can cook mike's ez red beans & rice using 17 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Mike's EZ Red Beans & Rice:
  1. Use 2 (1 Pound) Cans Red Kidney Beans
  2. Take 1 1/2 Cups Pre-cooked Fine Diced Andouille Sausage
  3. Get 2 tbsp Olive Oil
  4. Take 1/2 Cup Fine Diced Green Bell Peppers
  5. You need 1/3 Cup Fine Diced Purple [red] Onions
  6. You need 1/4 Cup Fine Diced Celery [with leaves]
  7. Use 4 Cloves Fresh Garlic [smashed and fine minced]
  8. You need 1 LG Tomato [chopped]
  9. Get 1 1/2 Cups Beef Broth
  10. You need 1 tsp Cajun Seasoning
  11. Use 5 Drops Liquid Smoke [or more]
  12. Get 1 tsp Granulated Onion Powder
  13. You need 1 tsp Cayenne Pepper
  14. Use 1/2 tsp Oregeno
  15. Use 1/3 Cup Chives [garnish]
  16. Use 2 tbsp Louisiana Hot Sauce Or Tabasco [or more + reserves]
  17. Use 2 Cups Long Grained Rice [boil as per manufactures directions]
Steps to make Mike's EZ Red Beans & Rice:
  1. Start your water boil for your long grained rice.
  2. Sauté your hard vegetables in olive oil for 7 minutes or, until vegetables are translucent. Stir regularly.
  3. Add everything else except for rice and stir. Simmer for 15 minutes covered. Stir occasionally.
  4. Boil rice as per manufactures directions. Drain and add to pot. Boil rice 5 additional minutes in your red bean mixture. Stir regularly. Serve with Louisiana Hot Sauce to the side and garnish with fresh chives and parsley. Enjoy!

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