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Before you jump to Skillet chicken with green beans & red peppers recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. The overall economy is impacted by the number of men and women who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically assume that healthy diets call for a lot of work and will significantly alter how they live and eat. In reality, though, simply making some small changes can positively impact everyday eating habits.
If you want to see results, it is definitely not a necessity to drastically alter your eating habits. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. In time, you will probably see that you will eat more and more healthy food as your taste buds become accustomed to the change. As you continue your habit of eating healthier foods, you will find that you no longer wish to eat the old diet.
As you can see, it’s not difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to skillet chicken with green beans & red peppers recipe. You can have skillet chicken with green beans & red peppers using 8 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Skillet chicken with green beans & red peppers:
- Get 8 Chicken cutletts
- You need 1 tsp Ms. Dash Chipotle seasoning
- Get 1/4 cup or a bit more EVOO
- You need 1 Red bell pepper, sliced
- Take 1/3 cup Fresh Green Beans
- Prepare 1/3 tsp Lime Juice
- Take 1/4 tsp Sea Salt
- You need 1/4 tsp Fresh Ground Pepper
Instructions to make Skillet chicken with green beans & red peppers:
- Season chicken cutlets with Ms. Dash, set aside. Or refrigerate up to an hour. Remove from refrigerator for 10 min before cooking.
- Heat EVOO in lg skillet. Add chicken & reduce heat to med-low.
- Cook chicken for 3 min on each side. Do not allow oil to get to hot or the outer part of the chicken will burn & interior will be raw.
- Add sliced red bell pepper & stir around.
- Then add green beans & stir around.
- Season with salt & pepper. Cover & reduce heat to low.
- Check the doneness of the chicken with a thermometer to be sure it has reached the proper temp.
- Lastly add lime juice. Serve as is or over rice or noodles.
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