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Steamed Lime Swai & Green Beans and Red Potatoes
Steamed Lime Swai & Green Beans and Red Potatoes

Before you jump to Steamed Lime Swai & Green Beans and Red Potatoes recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.

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If you might be looking for a quick snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch. When you have to have a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products just like white bread to the healthier whole grain options.

A large selection of quick health snacks is easily available. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to steamed lime swai & green beans and red potatoes recipe. You can cook steamed lime swai & green beans and red potatoes using 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Steamed Lime Swai & Green Beans and Red Potatoes:
  1. Prepare 6 slice swai fillets
  2. Provide 1 cup lime juice
  3. Take 2 tbsp Old Bay Cajun Blackened Seasoning
  4. Provide 2 tbsp adobo
  5. Get 1 lb fresh green beans
  6. Prepare 8 small small red potatoes
  7. Provide 1 cup green pepper, tomato & onion (fresh) mix
Steps to make Steamed Lime Swai & Green Beans and Red Potatoes:
  1. Wash fillets in cold water, place in pan flat.
  2. Add lime juice in pan. Adobo and Old Bay seasoning add to both sides of fillets. If you don't like too spicy only use 1 tablespoon of Old Bay to season both side of fillets.
  3. Take green pepper, tomato, and onion mix put in bowl. You can find this at your local grocery store in the produced section already choped ip for you. If you like to add a Latin twist, add 1 tablespoon of Sofrito, Recanto and minc garlic too. Mix together and piut over fillets evenly.
  4. Last add your green beans (if using fresh beans make sure you snap the ends off) if using canned beans add last about 15 minites before the fish is finished cooking so you don't have mushy beans. Add your potatoes and cover with foil. Poke some holes on top let cook for about 45 minutes but check fish to make sure you don't need to add water. Enjoy!

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