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Before you jump to Slow Cooker Red Beans recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.
We all know that consuming healthy meals can help us feel better inside our bodies. We have a tendency to feel way less gross whenever we increase our consumption of nutritious foods and decrease our consumption of unhealthy foods. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. This can be a problem, nonetheless, in terms of eating between meals. Finding snacks that help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that can be used when you need a quick pick me up.
Whole grain foods are an excellent choice for a fast healthy snack. Starting your morning with a piece of whole grain bread toasted can give you that extra boost you need to get going. Chips and crackers created from whole grains can be great for quick treats to eat on the go. Choosing whole grain food items is always far better than eating the refined grains we commonly obtain in our grocery stores.
You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to slow cooker red beans recipe. To make slow cooker red beans you need 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Slow Cooker Red Beans:
- Take 2 bags (16 oz) each) red beans
- Use 1/4 cup Worcestershire sauce
- Provide 3 tbsp garlic salt
- You need to taste Cajun seasoning
- Prepare 1 onion
- Take 1 pkg smoked sausage
- Take 16 oz Salt pork (or hamhocks & or pig tails) for seasoning - approx
Steps to make Slow Cooker Red Beans:
- You really need to soak your beans overnight. I've always been skeptical of this practice; but my mom says it keeps everyone from getting the farts. If I'm making beans on Sunday, I'll soak them in the crock pot with the Worcestershire sauce on Saturday night. 2 packages of beans usually equals a crock pot half full of water.
- On the next day, add your garlic and Cajun seasoning before turning on your slow cooker. If I'm making supper for 6:30pm, the beans need to start cooking no later than 10 am. Put your slow cooker on the high setting.
- 3 hours into cooking, add your seasoning meats. If you're using hamhocks and/or pig tails, you can add them directly. If you are using salt pork, slice into strips and cook until brown before adding. If you are using salt pork, be sure to add the grease along with the meat!
- After an additional 2 hours, finely chop your onion and add to the beans. Be sure to stir gently to mix them in well.
- Slow cooking your beans will take approximately 8 hours to complete from start to finish once they're cooking. When you have 1.5 hours to go, cut your smoked sausage into medallions and then cut the medallions in half. Fry briefly in an iron skillet until slightly cooked and then add immediately to beans. Stir gently to mix well.
- During the last hour of cooking, add additional garlic salt &/or Cajun seasoning to taste. The beans should have a creamy consistency at this point.
- Serve over rice in bowls with bread of choice or cornbread.
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