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Before you jump to Gourmet Stewed Red Beans & Rice recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.
We are very mindful that eating healthy snacks can help us really feel better in our bodies. If we eat more healthy foods and less of the detrimental ones we typically feel much better. A salad helps us feel much better than a piece of pizza (physically anyway). Sometimes it’s difficult to find healthy foods for snacks between meals. Finding snack foods that will help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?
If you’re looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A slice of whole wheat toast, for instance is a great snack in the morning hours. Chips and crackers produced from whole grains can be excellent for quick snack foods to eat on the go. Make the shift from refined products including white bread to the healthier whole grain choices.
A large assortment of easy health snacks is easily available. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to gourmet stewed red beans & rice recipe. To make gourmet stewed red beans & rice you only need 16 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Gourmet Stewed Red Beans & Rice:
- Prepare 2 lb Red kidney beans
- Take 2 onions
- Use 1 long hot pepper (or pepper of your choice)
- Take 1 plum tomato
- Take 6 clove garlic
- Provide 2 tbsp Sofrito (tomato cooking base)
- Prepare 2 tbsp Recaito (cilantro cooking base)
- Take 1 packages Sazo'n (cilantro & tomato season packet)
- Get 1 cup water
- Get 1 salt & pepper
- Use 1 For rice
- Use 20 oz Spanish yellow rice
- Get 4 tbsp olive oil
- You need 5 cup water
- Provide 1 pinch saffron
- Use 1 tsp Szechuan peppercorns
Instructions to make Gourmet Stewed Red Beans & Rice:
- Dice onions, pepper & garlic & saute in pot with olive oil on medium heat
- Add beans, diced tomato & all other ingredients & cover & reduce heat & let simmer for 20 minutes stirring occasionally.
- Remove cover salt & pepper for taste & let simmer until sauce thickens stirring occasionally.
- For rice in small pan add szechuan peppercorns on low heat rolling around until they smoke. Remove from pan & grind in mortar or grinder.
- In separate pot heat oil add & stir in rice & add saffron & grounded peppercorns & stir
- Add water on high heat & bring to a boil & stir for one minute. Reduce to simmer on low heat, cover & let cook 15 to 20 minutes
- Add layer of rice to dish & add hearty portion of stewed beans on top of center of rice.
- Eat & enjoy
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