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Before you jump to Sourdough Spelt bread recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.
We are all aware that consuming healthy foods can help us really feel better within our bodies. Whenever we eat more healthy meals and less of the detrimental ones we generally feel much better. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Deciding on healthier food choices can be tough if it is snack time. Finding goodies that help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that you can use when you need an instant pick me up.
If you are looking for a fast snack, you can’t go drastically wrong with a whole grain one. A piece of whole wheat toast, for example is a great snack in the morning. Chips and crackers created from whole grains can be great for quick snacks to eat on the go. Whole grains are always better than highly processed grains present in white bread.
You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to sourdough spelt bread recipe. To cook sourdough spelt bread you need 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Sourdough Spelt bread:
- Provide 2 cups organic stone-grounded spelt floor
- Prepare 1 cup organic white flour
- Use 1 cup homemade sourdough starter
- Prepare 1 Tsp grape molasses
- Take 1/2 tsp sea salt
- Use 1.5 cups room temperature water (cool down from boiling water)
Steps to make Sourdough Spelt bread:
- Mix all dry ingredients together in a big bowl.
- Stir in sourdough starter and water until desired a texture forms. The dough should not be too sticky, nor too dry. Knead your dough for 3~5 minutes
- Flour a baking bowl/sheet before place the dough in. Cut slits on your bread to guide it to rise. Rise for anything between 4 to 12 hours based on your schedule. The longer it rises, the richer it tastes, tangier and stronger.
- Bake 30 min at 400°F in a water bath oven
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