Hello everybody, welcome to my recipe page, looking for the perfect Orecchiette Pasta with Garlic Parmesan Brussel Sprouts recipe? look no further! We provide you only the best Orecchiette Pasta with Garlic Parmesan Brussel Sprouts recipe here. We also have wide variety of recipes to try.
Before you jump to Orecchiette Pasta with Garlic Parmesan Brussel Sprouts recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for doing this. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Even though we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, most people think that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing a few small changes.
These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. It could be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try buying organic produce that has not been sprayed with poisonous pesticides. Finding a local supplier of fresh fruits and veggies will give you the option of consuming foods that still contain virtually all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
To sum up, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to orecchiette pasta with garlic parmesan brussel sprouts recipe. You can have orecchiette pasta with garlic parmesan brussel sprouts using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Orecchiette Pasta with Garlic Parmesan Brussel Sprouts:
- Use Orecchiette (or any variety) dried pasta
- You need 8 brussel sprouts, washed trimmed and thinly sliced
- Get 2/3 garlic cloves, peeled and thinly sliced
- Get Good pinch coarse sea salt
- Provide 25 grams butter
- Get Parmesan cheese, freshly grated
- Get Black pepper, freshly ground
Instructions to make Orecchiette Pasta with Garlic Parmesan Brussel Sprouts:
- Cook pasta according to packet instructions for 2 people.
- Meanwhile, melt the butter in a shallow pan over a medium heat. Add the sliced brussel sprouts, sliced garlic and sea salt. Slowly stir fry until the butter foams, caramelizes and turns to a golden brown color. As soon as it starts to smell nutty, it is ready.
- Drain the pasta, retaining a little of the cooking juices and tip into the pan with the sprouts. Take off the heat, grate in a good handful of Parmesan and mix well.
- Finish with a generous grind of black pepper and serve with some additional Parmesan on the side. Enjoy!
- Note: this is just as tasty with any pasta you may have in the pantry. See serving suggestion below with angel hair pasta.
If you find this Orecchiette Pasta with Garlic Parmesan Brussel Sprouts recipe helpful please share it to your good friends or family, thank you and good luck.
