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Before you jump to Basic sourdough bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of living. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically believe that healthy diets require a great deal of work and will significantly change the way they live and eat. In reality, though, just making some modest changes can positively affect daily eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your preferred cereal? One healthy option that can give you a healthy start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to basic sourdough bread recipe. To make basic sourdough bread you need 4 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Basic sourdough bread:
- Use 500 g sourdough starter
- Get 500 g bread flour
- Provide 275 ml water
- You need 15 g salt
Steps to make Basic sourdough bread:
- Mix starter, flour, water together until it barely comes together.
- Wait 20 minutes while the flour hydrates.
- Add salt, stretch and fold several times.
- In 10+ minute intervals, continue to stretch and fold until the dough is smooth.
- Let it rise for 1-2 hours, then form it into whatever shape you like.
- Let it rise again, preheat oven and enamel dutch oven to 500°F.
- Place dough on a sheet of parchment, and into the dutch oven. Score the surface with a razor blade, cover, and throw it into the oven.
- After about 15 minutes, lower the oven temperature to 400°F. Bake until internal temperature reaches at least 180°F, then remove and cool for at least one hour.
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