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Before you jump to whole wheat sourdough bread recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
We all know that eating healthy foods can help us truly feel better in our bodies. We have a tendency to feel way less gross when we increase our consumption of nutritious foods and lower our consumption of junk foods. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s difficult to find healthy foods for treats between meals. Finding goodies that really help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?
Whole grain snacks are an excellent choice for a fast healthy snack. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for the afternoon meal. Eating on the run can easily be much healthier with wholesome chips and crackers. Make the change from refined products just like white bread to the healthier whole grain alternatives.
You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to whole wheat sourdough bread recipe. You can have whole wheat sourdough bread using 14 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to make whole wheat sourdough bread:
- Get starter: Feed starter
- You need 1 cup bread flour
- Take 1 cup water
- You need 3/4 cup sugar
- Provide 3 tbsp instant potato flakes
- You need bread
- You need 2 cup starter
- Use 1/2 cup canola oil
- You need 1 cup sugar
- Get 5 cup white bread flour
- Get 5 cup whole wheat bread flour
- Prepare 1 cup ground flaxseed
- Take 3 cup water
- Prepare 2 tbsp salt
Steps to make whole wheat sourdough bread:
- feed starter
- mix well and cover for 8 hours
- mix well and put unused starter in refrigerator
- mix all bread ingredients well
- cover with plastic wrap
- let rise 10 hours
- knead gently on floured surface. dough should be soft.
- form in loaves in 4 loaf pans
- cover with plastic wrap
- let rise five hours
- bake at 350 for 30 min or until done
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