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Before you jump to Rice Pilaf w/ Carrot & Cumin recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of living. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make several small changes that can start to make a positive impact to our day-to-day eating habits.
These sorts of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It also provides vitamin E which is good for your skin, among other things. While you may already consume a lot of fruits and leafy greens, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.
To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to rice pilaf w/ carrot & cumin recipe. You can cook rice pilaf w/ carrot & cumin using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Rice Pilaf w/ Carrot & Cumin:
- Prepare 1 C rice
- You need 2 C warm water
- Prepare 2 carrots; peeled & grated
- Get 2 t cumin
- Take 2 T butter
- Get 1 T extra virgin olive oil
- Get 1 pinch kosher salt and black pepper
Instructions to make Rice Pilaf w/ Carrot & Cumin:
- Heat butter and oil in a medium sized, oven safe saucepot. Heat water to a simmer in a different pot.
- Add rice, cumin, salt, and pepper. Stir and saute over medium-high heat for 1-2 minutes. Add carrots and warm water. Stir. Cover.
- Bake at 350° for approximately 25 minutes or until liquid is absorbed. Let steam for 5 minutes without removing the lid. Fluff and stir.
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