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Before you jump to Rye Bread with Caraway recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for this. The overall economy is affected by the number of people who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. People typically assume that healthy diets demand a lot of work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making a couple of small changes.
The first change you can make is to pay more attention to what you purchase when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. One wholesome option that can give you a good start to your day is oatmeal. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to rye bread with caraway recipe. To cook rye bread with caraway you only need 7 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Rye Bread with Caraway:
- Prepare 150 grams rye flour
- Provide 150 grams white bread flour
- Prepare 1 tsp active dry yeast
- Provide 1 tsp sugar
- Use 1 tsp salt
- Get 1 cup warm water
- You need 1 or 2 tsp caraway seeds
Steps to make Rye Bread with Caraway:
- Mix flours, yeast, sugar and salt in a large bowl. Mix in caraway seeds.
- Add warm water and using a spatula, bring the dough together into rough ball. Add a bit more water if it seems dry and crumbly.
- Remove from bowl and knead a few minutes on a floured surface.
- When the dough is fairly smooth and soft, return to bowl and cover loosely with wrap. Let rise for about 60-90 minutes in a warm spot.
- After the dough has risen, gently knead out the air and roll out into a thick oval shape about 12 inches (30 cm). Next fold over the two long edges so they meet in the center and pinch together.
- Turn the pinched side upside-down and place on a baking sheet lined with parchment paper. Cut a few streaks into the dough so it'll look extra nice when coming out of the oven :)
- Cover loosely with plastic wrap again and let rise an additional 30 minutes. Meanwhile preheat the oven to 250°C/480°F.
- When ready to bake, turn oven down to 220°C/430°F and put in the bread. Bake for 10 minutes, then turn down the oven to 200°C/400°F and bake for 10 minutes more.
- Remove from oven and let cool on a rack. Bon apetit!
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