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Chicken and Leek Rice Pilaf
Chicken and Leek Rice Pilaf

Before you jump to Chicken and Leek Rice Pilaf recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.

Healthy and balanced eating promotes a feeling of health and wellbeing. Whenever we eat more healthy meals and less of the bad ones we typically feel much better. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Selecting healthier food choices can be tough when it’s snack time. Finding goodies that help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks which you can use when you need an instant pick me up.

Have a shot at eating almonds if you do not suffer from nut allergies. Almonds are often considered a super food since they’re packed full of things that help boost our vigor while keeping us healthy. Different minerals and vitamins are located in these wonderful nuts. They generally do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. However, you won’t need a nap after eating and enjoying almonds. Rather they will simply help your muscles and digestive system relax while also helping you feel less frustrated. Your emotional condition can often be lifted by simply eating almonds.

A large selection of instant health snacks is easily accessible. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to chicken and leek rice pilaf recipe. To make chicken and leek rice pilaf you need 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken and Leek Rice Pilaf:
  1. Get 1 Half chicken breast
  2. Get 1 small shredded carrot
  3. Prepare 2 leeks cleaned, trimmed and chopped
  4. Take 1 cup rice
  5. Use 2 cup Chicken stock
  6. Use 1/2 cup dry wine (optional)
  7. Use 1/2 tsp curry powder
  8. Provide 1 salt and pepper to taste
  9. Use 2 tbsp olive oil
Instructions to make Chicken and Leek Rice Pilaf:
  1. Heat the olive oil. Add the chopped leek and shredded carrot and fry them a bit until the leek is going to be a bit soft.
  2. Add the chicken cut in pieces and season it with salt, fresh ground pepper, curry powder and saffron
  3. Add the wine and let it cook until evaporates.
  4. Add the rice and the chicken stock and bring to a boil and reduce the heat to a simmer. Cover and cook until almost tender, 15 minutes.
  5. If you want you can put it 10 minutes inside the oven at 180°C
  6. Enjoy it with your family!

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