Hey everyone, welcome to our recipe site, looking for the perfect Thai flank steak with rice pilaf recipe? look no further! We provide you only the best Thai flank steak with rice pilaf recipe here. We also have wide variety of recipes to try.

Thai flank steak with rice pilaf
Thai flank steak with rice pilaf

Before you jump to Thai flank steak with rice pilaf recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically believe that healthy diets demand a lot of work and will significantly alter how they live and eat. In reality, however, simply making a couple of small changes can positively impact day-to-day eating habits.

The first change to make is to pay more attention to what you buy when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

Evidently, it’s easy to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to thai flank steak with rice pilaf recipe. You can have thai flank steak with rice pilaf using 6 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Thai flank steak with rice pilaf:
  1. Use 1 box Box of rice pilaf mix
  2. Provide 3 each limes
  3. Use 1 1/4 lb Flank steak ( 1 and a half to 2 inches thick)
  4. Get 1 tbsp Thai fish sauce
  5. You need 3 each Scallions, sliced
  6. Provide 1 cup Frozen peas, cooked
Steps to make Thai flank steak with rice pilaf:
  1. Preheat broiler. Code broiler pan with cooking spray.
  2. Prepare pilaf according to package directions.
  3. Meanwhile, cup one lime into wedges. Grate other limes and squeeze out juice. In a medium bowl, combine 3 tablespoons lime juice, 3 tablespoons olive oil, and a half teaspoon salt. Add steak. Let stand for 5 minutes.
  4. remove steak from marinade. Broil steak for 3 minutes, then turn and broil for 3 minutes more or until done. Remove to a platter.
  5. In a small saucepan, combine fish sauce, two tablespoons water, half teaspoon salt, quarter teaspoon pepper, and 1 teaspoon lime zest. Bring to a simmer over low heat. Stir in 2 tablespoons lime juice.
  6. cut steak into slices, top with sauce and sprinkle with scallions. Stir peas into rice, fluff rice with a fork. Serve steak with rice, garnish with lime wedges.

If you find this Thai flank steak with rice pilaf recipe helpful please share it to your friends or family, thank you and good luck.