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Before you jump to Rice Pilaf recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
Ingesting healthy foods can make all the difference in the way you feel. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy types plays a role in a more balanced feeling. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find wholesome foods for treats between meals. You can spend hours at the food market searching for the right snack foods to allow you to feel healthy. There’s nothing like one of these simple healthy foods if you want an energy-boosting treat.
One of the most popular treats is yogurt. Eating yogurt in place of a wholesome larger lunch is not a good idea. Low fat yogurt helps make a fantastic snack, however. It is a protein-rich supply of nutritious vitamins and minerals. Yogurt is frequently eaten to help maintain the digestive system considering that it is so easily digestible by most people. Fast hint: choose unsweetened yogurt and add in walnuts or flaxseeds. It’s an uncomplicated way to lessen sugar while still enjoying a tasty snack.
You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to rice pilaf recipe. To cook rice pilaf you need 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Rice Pilaf:
- Use Pieces Beef meat,or any other kind of meat as you wish
- Take Salt,bay leaf,thyme, garlic,white pepper
- Take 2 cooking spoons groundnut oil
- Take This maybe more if there are many pieces of meat for frying
- Use 2 cups rice
- Provide 2 large onions
- Take 1 large pepper to taste
- Get 1 tablespoon ground red pepper
- Use Medium size sweet pepper
- Use 2 fresh carrot (medium)
Steps to make Rice Pilaf:
- Season meat with salt,white pepper and garlic,and cook in oil until tender.keep some stock from meat.
- Clean and wash rice and put into colander to drain.
- Strain oil used from frying meat.Heat the oil.Add ground ingredients and cook for 5 minutes.
- Add fried pieces of meat and cook.Remove meat and add rice.
- Add the stock and cook until rice is almost soft but still in grains.
- Add sliced onions,sweet pepper,carrot and steam until onions and the rest are cooked.
- N.B:This method of cooking pilaf rice is suitable when cooking small quantities.
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