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Before you jump to Po'Folks Shepards Pie recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.
Healthy eating promotes a feeling of well being. We are likely to feel way less gross when we increase our daily allowance of nutritious foods and decrease our consumption of processed foods. A salad tends to make us feel better than a piece of pizza (physically anyway). Selecting healthier food choices can be difficult when it’s snack time. Finding snack foods that will help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks which you can use when you need an instant pick me up.
Probably the most popular snacks is natural yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a treat, however, yogurt is one of the very best things you’ll be able to reach for. It is made up of a lot of calcium, proteins, and B vitamins. Easily digestible, yogurt can also help your digestive system work correctly depending upon the culture used to produce it. Quick hint: select unsweetened yogurt and add in walnuts or flaxseeds. This reduces your sugar intake without reducing the taste of your snack.
You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. Determining to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to po'folks shepards pie recipe. You can cook po'folks shepards pie using 12 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Po'Folks Shepards Pie:
- Use ground beef
- Provide onion
- Get mushroom
- Get salt
- Provide pepper
- Provide garlic salt
- Use preferred seasoning
- Take potatoes
- Get cheddar cheese
- Get olive oil
- Provide green beans
- Take carrots(optional)
Instructions to make Po'Folks Shepards Pie:
- Preheat oven to 325
- Brown ground beef and drain fat then set aside.
- Boil diced potatoes until smooth and season to taste
- Sauteed onion and mushroom until onion is translucent and mushroom is tender
- Heat green beans and season to taste then drain
- Mix onions, mushrooms, ground beef, and greens beans
- Pour ground beef mixture in casserole dish and smooth potatoes on top then add cheddar cheese evenly on top
- Bake for at least 20-35min or until cheese is melted on top
- Enjoy!
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