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Before you jump to My Shepherds Pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. The overall economy is affected by the number of people who suffer from diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically assume that healthy diets require a lot of work and will significantly alter the way they live and eat. In reality, though, simply making some small changes can positively affect everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy diet.
Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to my shepherds pie recipe. To cook my shepherds pie you only need 8 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook My Shepherds Pie:
- Take cream of mushroom soup
- Prepare ground beef (or ground turkey)
- Get corn kernels, drained
- You need mashed potatoes (such as the Idaho pouch) or your own mashed potatoes
- You need onion, chopped
- Use garlic powder (or more or less, to taste)
- Get salt (to taste)
- Use pepper (to taste)
Instructions to make My Shepherds Pie:
- brown / cook the ground beef and onion together, then drain the grease and return to pan
- add the garlic powder, salt, pepper, and can of mushroom soup to the ground beef and mix until heated
- make the mashed potatoes as directed on pouch or box (serving for 4-6)
- spoon the meat / soup mixture into the bottom of a casserole dish
- pour the drained can of corn onto the meat mixture
- spoon the mashed potatoes on top of the corn and meat
- cover with cheese (I didn't advise how much because it depends on how much and what type you like.)
- bake at 375°F for 20 minutes or until cheese is thoroughly melted and browned or bubbly but not burned
- enjoy!
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