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Before you jump to Broccoli Shepherds Pie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. People typically believe that healthy diets require a great deal of work and will significantly alter how they live and eat. It is possible, however, to make some simple changes that can start to make a positive impact to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most probably choose a lot of items out of habit. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? One wholesome substitute that can give you a great start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy diet.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to broccoli shepherds pie recipe. You can have broccoli shepherds pie using 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Broccoli Shepherds Pie:
- Prepare 1 1/2 tbsp Minced garlic
- Get 1 1/2 tsp Cayenne pepper
- Use 1 1/2 tbsp Adobo
- You need 1 tbsp Ground blk pepper
- Provide 1 pinch Pink Salt
- Prepare 1 1/4 tsp Ground Thyme
- Take 1/3 Purple onion chopped
- Get 2 cup Instant potatoes
- Get 1 cup Broccoli spares
- Get 1 can Whole kernal sweet corn
- Prepare 1 lb Ground chuck
- Get 1 A mix of shreded colby jack & mild chedd. chees
- Take 2 tbsp Butter for potatoes
- Get 1 tsp Olive oil for meat
Steps to make Broccoli Shepherds Pie:
- Cook potatoes. Add finished potatoes to cassarole dish
- Add cooked & drained meat on top of potatoes.
- Add all seasonings & onions to meat, cook til browned. Turn oven on 375
- Remove grease from pan and lightly cook veggies in pan
- Top meat with cooked veggies then with cheese mix.
- Cook for 25-30 minutes. Enjoy
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