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Before you jump to Dill and fish pilaf recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons why this is so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making some minor changes can positively impact daily eating habits.
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Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to dill and fish pilaf recipe. You can have dill and fish pilaf using 16 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Dill and fish pilaf:
- Take 700 grams white fish fillet, cut to 3 cm squares
- Prepare 3 cups basmati rice
- Use 4 table spoons dried dill leaves
- Prepare 1 teaspoon turmeric powder
- You need Half teaspoon cumin powder
- Provide 1 teaspoon corriander powder
- You need One-third teaspoon crushed black pepper
- Take 3 cm cinnamin stick
- Provide 3 cm fresh ginger, grated
- You need Pinch saffron
- Provide 1 large onion chopped
- Take 2 garlic cloves, finely chopped
- You need 2 bay leaves
- Prepare Butter
- Use Canola oil
- Prepare Salt
Steps to make Dill and fish pilaf:
- Add 3 table spoon hot water to saffron in a cup and cover until needed.
- Clean and wash the rice until water clear. Add to rice cooker pot with 3 cups of water(less water we use compare to plain rice as mixing it with fish will soften rice grains). Add half of the turmeric and the cinnamon stick and dried dill and some canola oil. Let is stand for one hour.
- After one hours, heat the oil in the pan. Saute onion until translucent. Add garlic along ginger and saute few more seconds. Add bay leaves, half of turmeric, cumin and corriander powder.saute until you feel the aroma. Now add fish fillets. Gently stir and cover until fish cooked through with its own water about 15 minutes.
- When fish ready, turn on rice cooker. After about 15 minutes when rice absorbed the water, add fish and mix with rice. Close the lid and let it steam for one hour.
- Unplug the rice cooker. With spatula take the rice and put it in large plate topped with saffron water and melted butter.
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