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Before you jump to Tomato Mint Pilaf recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now a lot more popular than in the past and rightfully so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by making several modest changes.
If you want to see results, it is definitely not essential to drastically modify your eating habits. It’s not a bad idea if you desire to make major changes, but the most important thing is to bit by bit switch to making healthier eating selections. In time, you will likely see that you will eat more and more healthy food as your taste buds get used to the change. As you stick to your habit of eating healthier foods, you will discover that you no longer wish to eat the old diet.
To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tomato mint pilaf recipe. To cook tomato mint pilaf you need 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Tomato Mint Pilaf:
- Take 1 bowl boiled rice
- Prepare 1/4 cup boiled green peas
- Prepare 1 big Blanched and chopped tomatoes
- Provide 3 tbsp soaked peanuts (for 3 to 4 hrs)
- You need 1/4 cup cipnfinely chopped mint or its puree
- Provide 1/4 cup chopped coriander
- Use 1 tbs oil
- Provide 1 tbs butter (optional)
- You need 1 tsp kashmiri chilli powder
- Get 1 green chilli (chopped)
- Get 1/4 tsp cumin seeds
- Take Pinch hing
- Use 1/2 tsp lemon juice
Instructions to make Tomato Mint Pilaf:
- Heat oil in a pan, add cumin seeds,hing,chilli,tomatoes, peanuts and mint,saute for a minute,smash with the back of the spoon.
- Add rice,salt,lemon juice and coriander and mix well
- Add butter and mix well.Serve hot with curd or raita..
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