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Before you jump to Alu Aur Tamatar Pulao Potato and Tomato Pilaf recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.
Enjoying healthy foods can make all the difference in the way you feel. Increasing our intake of well balanced meals while lowering the intake of unhealthy ones plays a role in a more healthy feeling. A salad helps us feel much better than a piece of pizza (physically anyway). Sometimes it’s difficult to find healthier foods for snacks between meals. Shopping for goodies can be a difficult task because you have a great number of options. Why not try one of the following nutritious snacks the next time you need some extra energy?
One of the most popular snacks is low fat yogurt. Eating natural yogurt in place of a nutritious larger lunch isn’t a good idea. As a food, however, yogurt is one of the very best things you’ll be able to reach for. It is made up of tons of calcium, proteins, and B vitamins. Yogurt is often eaten to help maintain the digestive system since it is so easily digestible by many people. Yogurt combines beautifully with nuts as well as seeds. It’s an uncomplicated way to lessen sugar while still enjoying a delicious snack.
There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to alu aur tamatar pulao potato and tomato pilaf recipe. To cook alu aur tamatar pulao potato and tomato pilaf you only need 15 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Alu Aur Tamatar Pulao Potato and Tomato Pilaf:
- Prepare 1 cup long grain rice
- You need 3 large tomatoes
- Get 2 large potatoes
- Prepare 1 large onion chopped
- Get mix masala paste
- Prepare 1 tsp jeera( cumin)seeds
- Provide 1/2 tsp Turmeric powder
- Prepare 1 tsp Coriander seeds
- You need 2 red chilli
- Use as needed water
- Get 1 tsp garam masala
- Take other ingredients
- Prepare 1/4 cup oil
- Provide to taste Salt
- Take 2 cup water
Instructions to make Alu Aur Tamatar Pulao Potato and Tomato Pilaf:
- Wash and soak the rice for 20 mins. Cut the vegetables and set aside
- In a heavy bottomed pan heat oil and add chopped onions. Fry till golden in colour
- Add potatoes and fry for 2 mins
- Add tomatoes and fry for 5 mins
- Add paste of cumin, coriander, red chilli, turmeric and garam masala and stir well for 2 mins
- Add rice and stir for 2 mins. Add water until 1” above the rice
- Once water boils give a cover and in high flame for 2 mins and slow flame for 10 mins. Serve hot
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