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Before you jump to Basic Oven-Baked Pilaf recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.
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We hope you got insight from reading it, now let’s go back to basic oven-baked pilaf recipe. To cook basic oven-baked pilaf you only need 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Basic Oven-Baked Pilaf:
- You need 2 tablespoons Olive Oil / Canola Oil
- Get 1 Onion *finely chopped
- Provide 1 clove Garlic *finely chopped
- Provide 2 cups (*180 ml cup) Long Grain White Rice
- Provide 500 ml Chicken Stock / Vegetable Stock
- Get Salt & Black Pepper
- Get 1 tablespoon Chopped Parsley
- Provide <Additional Ingredients>
- Prepare Chicken *This time I used 500g Chicken Thigh Fillets
- Prepare Seafood (*e.g. Prawns, Fish Fillets, Squid, Mussels, Clams, etc.)
Instructions to make Basic Oven-Baked Pilaf:
- Preheat the oven to 200C.
- This time I used Chicken. Cut the chicken fillets into bite-size pieces and cook them first. If you use Seafood, see Step 4.
- Heat 1 tablespoon Oil in an oven-safe shallow saucepan or a skillet over medium heat and cook Chicken until slightly brown, and transfer to a plate. If you don’t use Chicken, skip this process. Add extra Oil and cook Onion and Garlic until soft.
- Add Rice and stir for 1-2 minutes or until coated with the oil and lightly toasted. Add the stock and stir, and bring to the boil. Arrange the chicken pieces over the rice evenly. If you cook Seafood, place them on the rice now. Cover with the lid or cover tightly with foil.
- Place the saucepan or a skillet in the oven, and cook for 15-20 minutes. You may wish to brown the top by baking without the lid for 5-10 minutes.
- Sprinkle with the Chopped Parsley and serve.
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