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Before you jump to Mushroom, Chickpeas Pilaf recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for doing this. The overall economy is impacted by the number of men and women who suffer from conditions such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by making a few modest changes.
In order to see results, it is definitely not a requirement to drastically change your eating habits. Even more important than wholly changing your diet is just substituting healthy eating choices whenever possible. Soon enough, you will probably find that you will eat more and more healthy food as your taste buds get used to the change. Over time, your eating habits will change and your new eating habits will completely replace the way you ate in the past.
Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to mushroom, chickpeas pilaf recipe. To cook mushroom, chickpeas pilaf you only need 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Mushroom, Chickpeas Pilaf:
- Get 1 cup boiled black chickpeas
- Take 1 cup long grain rice soaked for 1 hr
- Provide 1 cup mushrooms halfed
- Provide 1 onion chopped
- Prepare 3 garlic cloves finely chopped
- Prepare 2 bay leaves
- Prepare 1 tbsp oil
- Take 2 tsp ghee
- Take 1/2 tsp gram masala (optional)
- Take 1 and 3/4 cup of vegetable stock
- Take to taste Salt and Pepper
- Use Handful parsley chopped
Steps to make Mushroom, Chickpeas Pilaf:
- In a deep bottom pan, add oil and ghee, once ghee has melted add bay leaves, garlic saute for a few seconds then add onion and cook until translucent, add gram masala, now add mushrooms and stir fry lightly for a minute or two
- Now add chickpeas and saute
- Add rice, lightly mix, add stock season with salt and pepper, cover and let it come to a boil, turn heat on low and continue cooking for 10 minutes, until stock is completely absorbed
- Fluff with a fork, let it rest for 10 minutes minutes garnish with parsley and serve with yoghurt or sides of your choice
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