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Before you jump to Egg pilaf recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a great deal more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few simple changes that can start to make a positive impact to our day-to-day eating habits.
In order to see results, it is definitely not essential to drastically alter your eating habits. It’s not a bad idea if you want to make big changes, but the most important thing is to gradually switch to making healthier eating selections. As you become accustomed to the taste of these foods, you will realize that you’re eating more healthily than you did. Over time, your eating habits will change and your new eating habits will completely replace the way you ate before.
All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to egg pilaf recipe. To make egg pilaf you need 15 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Egg pilaf:
- Take 1 cup basmati/ long grain rice
- Get 2-3 boiled eggs
- Take 75 gr chopped onions
- Get 1-2 pcs red/green sliced chilli
- Use 1 pcs bay leaf
- Get 2 pcs clove
- Get 1 pcs Cardamom powder
- Use 1/2 tsp cumin seed
- Prepare 1/2 tsp garam masala powder
- Provide 1/2 tsp coriander powder
- You need 1/4 tsp turmeric powder
- Use 1/4 tsp chilli powder
- Get 1 tsp salt
- You need 1-1 1/2 cup water
- You need 3 tbsp vegetable oil
Instructions to make Egg pilaf:
- In a bowl, rinse the rice and soak it for 30 minutes. Keep it aside.
- Boil the eggs for 10 minutes. Keep it aside. Cool it down and peel it.
- In a pot, add 3 tbsp oil. Add the bay leaf, cloves, cumin seeds, cardamom. Stir it for a minute.
- Add chopped onions, green/red chilis.Stir it until onions are translucent.
- Lower the heat. Add the spices powder:garam masala, coriander, chilli, turmeric, salt. Mix it well.
- Add the soaked rice. Mix it well. Add the 1 1/2 cups water.
- Bring it to boil and lower the heat to simmering level. Cover the lid.
- Cook the rice for 5-10 minutes.
- Open the lid. Mix it well. Add the peeled boiled egg. Switch off heat. Let it steam with the rest of heat.
- Serve the egg pilaf warm.
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